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If you’re not hip to eating gummies (basically homemade jell-o), then what are you even doing with your life? They are perfect for quick snacks, pre-breakfast snacks, or pre-bedtime snacks.
Gummies are good for you, unlike pre-packaged or pre-made jell-o, because:
- they are made with grass fed beef gelatin which has tons of amino acids in them that will heal your gut, support relaxation, and decrease oxidative stress
- it’s literally the perfect snack, because it contains a protein (gelatin), a carb (pumpkin), and a fat (the heavy cream layer, and coconut oil)
- it heals your metabolic health and supports immunity – this was the original jell-o that our ancestors were eating, so when you think about when you were sick as a kid, your mom probably gave you jell-o, chicken stock, and ginger-ale. While I wouldn’t recommend the current convenience options of these foods from the grocery stores, I would recommend the home-made versions of these foods to heal from sickness, metabolic health, etc. (gummies, bone broth, and homemade ginger beer or ginger tea)
- supports healthy skin, hair, and nails
- can help improve joint function & recovery
We usually stick to just juice & gelatin, because it’s way easier, however this past week we wanted something fancy, something different, something… fall-y!! I had made some pie crust, and popped it in the fridge, but I was too impatient to wait for it to chill to get my pumpkin pie fix. So that’s when I thought…. PUMPKIN PIE GUMMIES! I looked all over the internet for a perfect recipe, but it didn’t exist, so here we are, experimenting in the kitchen again and hoping its not a fail! It was not, and let me tell you this did NOT disappoint. The consistency of the pumpkin layer is literally like creamy pumpkin pie. And the cream layer is a bit firmer, but it compliments the creamy pumpkin layer so perfectly. So without further ado, here it is! Pro metabolic pumpkin pie gummies! (Try saying that 5x fast)
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Pumpkin pie layer:
- 2 c pumpkin (or one can would probably work)
- 1/3 c m syrup
- 1/2 tbsp pumpkin pie blend
- Pinch of salt
- 2 tbsp of gelatin
- 1/4 c raw milk
Whipped cream layer:
- 1/2 tbsp maple syrup
- 1 c raw cream
- 1tbsp gelatin
Method:
- Spray or coat a Pyrex dish or molds with coconut oil.
- Mix all ingredients except gelatin in a saucepan. If the pumpkin is frozen, cook until thawed.
- Add gelatin and either rapidly whisk or add to the blender.
- Pour into the prepared dish or molds. If pouring into molds, save a little room for the whipped cream layer.
- Put it in the fridge to cool.
- Once cool, move onto the whipped cream layer.
- Add cream and maple syrup to the now cool pan, sprinkle gelatin on top. Let sit for a minute. Turn heat on, whisk until dissolved.
- Add the cream layer to the top of the pumpkin layer.
- Cool in the fridge, cut & enjoy!
*The pumpkin was the consistency of pumpkin pie. If you’d like jellier, add more gelatin, I’d say anywhere from 1 tbsp more or 1/4 c total.
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Pumpkin Pie Gummies
Ingredients
Pumpkin Pie Layer
- 2 Cups Pumpkin purée or one can of store bought
- 1/3 Cup Maple syrup
- 1/2 Tbsp Pumpkin pie spice
- Pinch Of Salt
- 2 Tbsp Grass fed beef gelatin
- 1/4 Cup Milk
Whipped Cream Layer
- 1/2 Tbsp Maple syrup
- 1 Cup Cream
- 1 Tbsp Grass fed beef gelatin
Instructions
- Spray or coat a Pyrex dish or molds with coconut oil.
- Mix all ingredients except gelatin in a saucepan. If the pumpkin is frozen, cook until thawed.
- Add gelatin and either rapidly whisk or add to the blender.
- Pour into the prepared dish or molds. If pouring into molds, save a little room for the whipped cream layer.
- Put it in the fridge to cool.
- Once cool, move onto the whipped cream layer.
- Add cream and maple syrup to the now cool pan, sprinkle gelatin on top. Let sit for a minute. Turn heat on, whisk until dissolved.
- Add the cream layer to the top of the pumpkin layer.
- Cool in the fridge, cut & enjoy!